Sunday, October 31, 2010

long solo stomp, fresh air and simple balance


got all wrapped up and went for a super long stomp along the beach today by myself. Walked for about 3 hours, bumping into friends along the way. Perfect afternoon.

Fresh air - can't get enough of it !!

It's all about a simple balance for me..... and taking care of my needs...today proved it .... exercise, fresh air and spending time with people I love = happiness

Saturday, October 30, 2010

walking together, grandma murder mysteries & an early night

it takes me a bit of persuading to get Jeff to come walking with me, but it is totally worth it. We had a super nice stomp across the beach and along the cliffpaths this morning.

ha ha ha sometimes I love a good murder mystery....such a grandma :)

early night snuggled up warm with a good book

Friday, October 29, 2010

l'horizon bubbles, a talk about friendship and an amazing dinner


great day today... we checked in to the L'Horizon Hotel at 3pm, and by 3.15 we were sitting in a jacuzzi watching the wild weather on the beach from the safety of our warm bubbles

an open, honest and frank discussion about friendship made me realise something pretty profound.... got to act on it now

the most amazing dinner....something really special about dressing up nice, and enjoying a beautiful dinner knowing all you have to do afterwards is cruise back to your room and relax

Thursday, October 28, 2010

happy office, learning and crispy sunshine

our office is a happy place, with lots of work and lots of laughter

The past few weeks have been a real journey for me.... learning lots of lessons, and reaping the rewards when I'm being self aware enough to make good decisions. Learning is empowering.

Feel pretty lucky that its almost November and we're still in that lush crispy sunshine stage.

Wednesday, October 27, 2010

through leaves, vision board and a clearly defined role

inspired by my coaching call yesterday, I found my list of through leaves.... through leaves are those precious simple moments (like walking through leaves) that make you happy. So good to reconnect to them

had a good look at my vision board today, and I liked what I saw

we defined our roles clearly at work today, and it gave me a real sense of clarity

Tuesday, October 26, 2010

sunrises, it's coming, and ping pong in the ballroom

we're sleeping in my sisters old bedroom, and so we've been waking up to gorgeous sunrises and pink sky every morning

yipeeeeeeeeeeeeeee the cheque is in the mail....for real.....

caught up with some amazing friends tonight for dinner...they are house-sitting a huge old mansion and so after dinner we played ping pong in the ballroom

Monday, October 25, 2010

new journey, chores and soul

wow, started life coaching today..... really felt like the start of a journey...exciting times ahead

sunny arvo chores, sweeping the deck in the fresh autumn air

family time is so important and so good for the soul