blue sky thinking, tennis and autumn afternoon sunshine

back to yoga this morning, which felt great. I absolutely love the sky lights in the yoga studio.... I'm forever gazing up at them mid-pose.... blue sky thinking, breathe in, breathe out.... think positive

Jeff and I had the funnest time this afternoon, we played tennis against the 'fronton' wall... lots of laughs and super nice to be outside, exercising together :)

we spent the rest of the afternoon snuggled up on a rug on the beach at the lake, reading the sunday papers....lush.... makes me realise how important being outside in the fresh air is to me...even if you have to get rugged up to stay warm !!!