My blog has moved !!! come on over :)

Hey there..... thanks for checking out my blog. I've just moved it across to www.three-awesome-things.com so come on over :)

All the old blog posts are up there and all new ones will only be updated there from now on.

Thanks heaps for stopping by, make sure you check out the new site !

Have a great day x

aha moment, shower clarity and new books

listening to a Danielle LaPorte interview started a trickle of thoughts that resulted in a crazy aha moment........ how on earth had I not come to this conclusion earlier ? It was there, waiting for me all along

I have no idea why (other than maybe it has something to do with me being a pisces), but I get unbelievable clarity & insights when I'm in the shower. In fact, whenever I'm in or under or surrounded by water..... maybe it's the flow of water that creates the flow of ideas. Whatever it is...I love it

eeeekkkk I bought 4 new books today ! There's something about book stores that I just can't resist, and when I'm inside it's already too late. An awesome mix today...... some learning, some inspiration, some cooking and some oh so guilty trashy reading 

understanding value, a peek into the future and good chat

I'm learning more everyday about understanding what value you can add to people's lives. When you start to delve a bit deeper,  you get some clarity on what it is that you can offer. I'm committed to discovering more about what I can contribute, and today gave me the perfect opportunity to share something that would really make a difference.

a 50 minute presentation that was so simple and so mind-blowing at the same time. A peek into the future, what it could be like on this path and some really basic steps to get there. Wow, so grateful for that.

a good chat between friends means two people connecting, two people being present, two people listening, two people sharing, and two people laughing. You can only ever be responsible for your half, but wowzers, it's amazing what happens when you show up and be the change.

shimmer, simple souls and goofy show

I surfed the point early this morning.... the water was like glass. So clean and sparkly. The sun was shining so brightly it made the whole ocean shimmer.

there was an old boy out in the surf today. He sat on his board looking out to sea, and shouted 'Come on Huey*...' every now and then. He was totally content.... floating, in the early morning sunshine. It made me realise, surfers are such simple souls. I am proud to be one.

Home after work, and relieved that I have 4 days off to focus on what really lights me up. I take some time to wind down, and watch 2 episodes of New Girl. I love that show...so goofy and so funny


* for those who you who don't surf.... Huey is the God who creates waves..... I guess it's a mythical story, but it's awesome all the same

doing what's right for me, rice pudding and free as a bird

it's so important to let go of all of your 'shoulds'...... sometimes you just have to do what makes you feel good.  Take good care of yourself,  listen to your body... and your heart.... I was exhausted all day today, not really sure why, but I threw away my shoulds and my lists, and took the time to rest

mmmm homemade rice pudding with vanilla.... and raspberries mixed through... a bowl of pink wonderful-ness

we had a conversation tonight that pushed through a boundary. I'm proud that we moved through it as it would have been easier to see the wall and stop talking about it. But we scrambled over it together, with the help of honesty and integrity. The view from the other side was awesome. I feel free as a bird again.

respect, yikes moment and shared excitement

I met a man today who was a Vietnam Vet. He was humble, wise, kind and friendly. I immediately had infinite respect for him.

running around like a kid.... getting ready, making notes, making more notes, checking the time, being so excited I think I could explode.... a 'this is it' moment..... this is where my future lies

the only thing that is more exciting than a solo yikes moment is a shared one..... when words are flowing, abundant possibility surrounds us and we're buzzing on the opportunity

perfect wave, washing line and wet road

up early to surf and end up catching the most beautiful wave.....a sweet little right hander that peeled for what seemed like miles, with fun little sections and a few hoots from out the back

I put up a DIY washing line yesterday, and although this may seem strange to some, really enjoyed hanging my clothes out in the sunshine to dry.... the fresh smell of the clean clothes, the crisp sunshine and a little feeling of 'yay, I made this'

washed the car in the late afternoon light, it hasn't rained here for weeks, so suddenly I could smell that beautiful smell of wet tarmac after a hot day..... for some reason it reminds me of summer holidays

middle of the night, warm fuzzy movie and a late call

I woke in the middle of the night to find a message from home giving me news of a dear friend (more like brother).... so pleased everything went well

tv over here is mediocre at the best of times, so tonight I banned dreadful shows and dumb adverts and watched an awesome, warm and fuzzy movie.... The kids are alright..... watch it, you'll love it

almost asleep when I finally get to speak to Jeff.... miss him a lot but so good to hear his chirpy voice

underwater escape, finding my voice and problem solving

it doesn't matter where I am in the world.... if I am anywhere near the ocean, I feel the urge to swim underwater. It feels like an escape, a renewal, a moment of bliss. And it makes me feel connected, if I'm the ocean here it means I am connected to the oceans everywhere, and the feels goooood.

baby steps but steps all the same. Finding my true voice and being astounded when I see the result of it scribbled on a page.

a list was smashed today, but in particular I paid attention to one issue that I had been unable to fix. With patience, persistence and a willingness to try, try and try again, I solved it once and for all.Yay.

just what needed to hear, renewed faith and new friends

we all know how hard it is to say the right thing at exactly the right moment.... and so it's important to reach out and say thanks when someone lifts your spirit with their words.  I was in a sad place and you knew exactly what to say.... thank you xx

a simple message, with just two sentences that renewed my faith and lit me up..... we're in the same boat :)

an outstretched hand and an invitation to hang out ended up being a super fun evening with two new friends

reminder, little Paris kitchen and figuring it out

a little reminder this morning of where my heart belongs...... in the forest amongst the tall pines, on the beach facing the beautiful Atlantic ocean, by the still lake...... sometimes being homesick can act as a driving force for good

I picked up a new recipe book today..... I am pretty sure I am have some strange addiction to cookery books... but hey. This one is so pretty, full of Parisian charm and reminders of cooking in a tiny tiny space...happy days

am (very) slowly getting to grips with wordpress..... finally managed to do something that I'm happy with today. It's only a holding page, but it's mine... and it's a start :)

Nany Hawaii, great question and stretching beliefs

I was looking at some of my cousins holiday snaps and spotted a few pics of Nany. She was wearing the necklace that I bought her in Hawaii. It made me feel like somehow we are still in each others hearts, even though we are far away.

I was asked a great question today....one of those that you really have to delve deep to answer, that takes you on a journey to discover some awesomeness that you are ready to uncover

tonight's coaching webinar was beyond inspirational..... I guess the thing that struck me was the humble-ness and kindness that surround outstanding success.... and understanding the why. Contribution. It made me stretch my beliefs around what I can achieve.

above the line, colourful schedule and salade bergere

move over negativity.... there's a new guy in town...he's called above the line thinking, and I am loving every second of implementing his strategical ways into my life

ok, so it looks a little school like, but I am happy with my new weekly schedule.... it is colour coded and filled with great stuff

mmmmm salade bergere.... the stuff dreams are made of..... this is the salad that is always on the menu at home whenever I am returning after a trip somewhere, this is the salad that I order in almost every French restaurant that gives me a great indicator as to how good the food is, this is the salad that encapsulates so many memories.....I made one tonight and it took me to a happy place

boom, grilled cheese and 3 pans

today I stumbled upon an amazing website, with even more amazing resources.... it was like BOOM !!! here is exactly what you need, just at he moment when you had realised you needed it..... I fell in love with the words, the design and the ethos immediately

sometimes, a grilled cheese sandwich is simply perfect

I know I am feeling better because tonight I cooked myself a super delicious meal that involved 3 pans and a whole load of washing up..... that might sound silly to some, but it's a clear indicator that Linzi is well, when she doesn't care what it takes to put a fresh, healthy and yummy meal on the table (even if it is just me eating)

super charged September, new shelves and relief

I have made a decision to make September a super charged month.... a month of fast tracking my dreams and goals..... a commitment to myself and some pretty big challenges... I'm ready zoom zoom zoom

new shelves sparkling in the office, looking oh so pretty full of colourful books and inspiring resources

why does the mind go to such silly places when fear takes over ? it only realises quite how ridiculous it has been once normality has returned and it is left in a heap on the floor from all the panic.... relief this evening for contact after a (silly fear induced) slightly worrying silent period