Sunday, October 31, 2010

long solo stomp, fresh air and simple balance


got all wrapped up and went for a super long stomp along the beach today by myself. Walked for about 3 hours, bumping into friends along the way. Perfect afternoon.

Fresh air - can't get enough of it !!

It's all about a simple balance for me..... and taking care of my needs...today proved it .... exercise, fresh air and spending time with people I love = happiness

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