Wednesday, July 11, 2012

affirmations, jar of goodness and evening energy

this morning's coaching session was all about affirmations and incantations..... I felt like a bit of a goofball saying mine out loud whilst driving along, but hey, I also felt pretty pumped up !

I've been making a green juice every morning and pouring it into a glass jar so I can drink it on my way to work. My body (and this icky cold I've had) will be stoked for the rest of the day.

At last, I'm starting to feel human again. Felt so grateful to have a little extra energy tonight

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