Sunday, August 26, 2012

listening, a buddy and a reminder

it's so important to listen to your body..... today mine said it needed lots of water, some fresh air and lots of rest

I went for a walk on the beach and a cute little dog suddenly appeared by my side and walked with me for an hour

I had a reminder today that life is so unbelievably precious.... we really have to live it fully, and let the people who matter to us know what they truly mean to us

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