woke up super early so headed to the beach for a surf. It was only small, but there was no one out and I had a pretty fun longboard session
from our office, its actually quicker, easier and a lot less stressful to cycle to any meetings in town. Found out today that it also gives you 15 minutes of downtime where you can relax, enjoy the moment and forget about work.
dinner with the folks tonight, and dad (the ultimate calm, unflappable person) gave me some advice about maintaining my calm in amongst the chaos.
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