This morning I took a friend for a surf lesson. I had a really busy day ahead and could have cancelled but I knew she was really looking forward to it. It turned out to be the best thing ever - it took me straight back to my old surf school days, a simple happy time in the ocean..
Had acupuncture today.... what a perfect, zen way to re-balance
After dinner we went down to the beach for a walk, and I hopped in for a swim. The sun was setting and it was a great way to finish off my day.
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