healthy lunches, inspiration Tara Stiles, Rudyard Kipling

the thing about yoga is, it kinda sneaks up on your lifestyle and you find yourself adopting a yoga way of thinking.... this week, it's been all about making healthy lunches to take to work

been checking out Tara Stile's yoga channel recently...she's a real inspiration....and motivates me to keep on keeping on with my yoga and happy, calm, positive, grounded lifestyle

some words from the start of poem that inspires me every single day ....If you can keep your head when all about you are losing theirs