a beautiful sunny morning....clear skies and fresh air..... we go to the beach and take our books and blanket to stretch out and read in the sunshine. We swim in the sea....it's chilly but super refreshing
you just have to get outside, and move...... breathe in some fresh air, smile..... things always feel better when you're active
an email from Dad full of wisdom and love is most appreciated and, as always, perfectly timed
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