Thursday, February 10, 2011

yoga start, a charged moment, and true kindness

wow, life feels better when you have yoga in it. Simple.

my coaching call led to a pretty emotionally charged conversation, which was somehow hidden in me but definitely needed to come out. Felt good to share it.

sometimes people blow you away with their kindness. Today was one of those days..... made me realise that there are always people looking out for you.

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