a few months ago I found out about a Canadian surfer and yogi who runs an amazing yoga program called Blissology.... its all about creating connections with nature, with people and with yourself....and creating upward spirals... all amazing stuff
ha ha ha the problem with having a delicious packed lunch is that I always end up eating it super early..... 10.30am today....crikey !
mmmmmm home made burgers......soooooooooooooo good
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