woke up early and did some yoga..... a slow start back into it but felt good all the same
went round to Jess's for dinner tonight..... with Nina and Alex..... was one of those awesome girls night when you come home with sore cheeks and bellies from laughing so hard
hmmm... isn't it funny how your body and your mind sometimes become disconnected. Amazing how your body can send you a signal to remind you to reconnect..... mine was a cold sore (not so nice) but the message was loud and clear, and I needed to hear it, so thanks body :)
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