went out for some lunch today and we sat at the beach in the sunshine.... it was nice
first run round the lake this year....6.4k's ... it felt long and pretty tough but was soooo good to be running it again ! sore legs now but happy face. Its amazing how good running can make you feel !
Met up with an awesome friend tonight, had a super fun dinner and literally caught up on the past 4 years since we last saw each other ! He's the sort of person you can hang out with for 10 minutes and leave totally buzzed and amped on your goals... stoked !
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