wow, this morning I took part in a webinar with a bunch of people who are training to be life coaches.... technology is pretty awesome
spent some time cooking some yummy stuff for Alex & Paul today.... they are pretty flat out looking after baby Jack so it was nice to do something nice for them
I've been pretty stoked on how disciplined I've been with my yoga recently....its been about 6 weeks since I started doing an hour every day.... and love how I manage to sneak it in at some point even if I can't make it happen first thing
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